Weigh In record (no journal entry) for 27 October 2019
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97.4 kg
Lost so far: 10.3 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1256 kcal
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Fat: 62.80g | Prot: 78.26g | Carbs: 92.39g.
Breakfast: Иней Чоризо, Яйцо, Огурец (с Кожурой), Гранат, Nestle Кит Кат (46г). Lunch: Суши Маркет Бонито Маки. Dinner: Простоквашино Сливки 20%, Масло Подсолнечное, Эколь Бефстроганов Говяжий, Активия Йогурт. more...
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Losing 0.7 kg a Week
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cico.buff54's Weight History
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