Winda Puja's Journal, 27 Oct 19

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Weigh In record (no journal entry) for 27 October 2019

55 kg Lost so far: 11 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:

522 kcal

Fat: 15.45g | Prot: 16.60g | Carbs: 83.30g. Breakfast: Roma Malkist Crackers (2), My Roti Roti Tawar Funwari Gandum. Lunch: Heavenly Blush Greek Yogurt Classic, Roma Malkist Crackers (2). more...

1553 kcal

Exercise: Fitness Training (Workout) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Winda Puja's Weight History

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Winda Puja's Journal, 27 Oct 19

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Winda Puja's Weight History