Weigh In record (no journal entry) for 27 October 2019
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81.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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936 kcal
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Fat: 70.51g | Prot: 67.28g | Carbs: 4.75g.
Dinner: 상추, 목살구이, 올리브기름. more...
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steady weight
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Polestar9020's Weight History
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