Weigh In record (no journal entry) for 26 October 2019
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105.1 kg
Lost so far: 9.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1320 kcal
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Fat: 50.02g | Prot: 51.25g | Carbs: 166.36g.
Breakfast: Jus d'Orange, Café au Lait, Tartine Beurrée. Lunch: Pomme, Galette de Riz. Dinner: McDonald's Grand Big Mac. more...
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Losing 0.5 kg a Week
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belabor7's Weight History
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