Weigh In record (no journal entry) for 26 October 2019
|
72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
3517 kcal
|
Fat: 97.20g | Prot: 188.16g | Carbs: 452.72g.
Breakfast: Vivi Verde Coop Miele Fiori di Acacia Biologico, Banana, Rapunzel Coco Chips, Vivi Verde Coop Semi di Chia Biologici, Lindt Cioccolato Fondente 85%, Prozis Avena Istantanea, Isola Bio Latte di Mandorla senza Zuccheri, Watt Whey Protein 90. Lunch: Riso Basmati (Cotto), Delizie del Contadino Macinato di Tacchino. Dinner: Pizza al Prosciutto. Snacks/Other: Prozis Avena Istantanea . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
federocchi92's Weight History
|