natnath's Journal, 25 Oct 19


View Diet Calendar, 25 October 2019:
1360 kcal Fat: 51.68g | Prot: 68.29g | Carbs: 171.02g.   Breakfast: Egg, Arnold 100% Natural Whole Wheat Bread. Lunch: Avocados , Bananas , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Canned Tuna in Water. Dinner: Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Quinoa (Cooked). Snacks/Other: Egg, Carrots, Apples . more...
2341 kcal Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natnath's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.