kalian dari kota mana aja ??
aku ; Semarang
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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623 kcal
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Fat: 16.73g | Prot: 34.92g | Carbs: 87.06g.
Lunch: Sawi, Nasi Putih, Telur Asin. Dinner: Melon. Snacks/Other: Tahu Goreng, Urap, Nasi Putih, Kangkung, Petis. more...
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Losing 3.5 kg a Week
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desypermata25's Weight History
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