Weigh In record (no journal entry) for 25 October 2019
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54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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664 kcal
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Fat: 15.34g | Prot: 54.07g | Carbs: 76.76g.
Breakfast: Fried Beef Liver, Vegetable Soup, Tesco White Bread Rolls. Lunch: Ginger Tea, Fried Rice, Cucumber Salad with Vinegar, Oaklands Green Beans, Steamed Fish. Snacks/Other: Ginger Tea, White Bread . more...
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1662 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 1 minute. more...
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Gaining 2.6 kg a Week
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queen of blaze's Weight History
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