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teman2 disini ada gk yg kebutuhan kalorinya 1200 an kayak q
View Diet Calendar, 25 October 2019:
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659 kcal
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Fat: 21.69g | Prot: 33.91g | Carbs: 84.97g.
Breakfast: Kobe Bon Cabe Sambal Tabur, Pecel, Nasi Putih, Kubis. Lunch: Tahu Kukus, Bango Kecap Manis, Saus Tomat, Tahu Goreng, Kubis, Tahu, Nasi Putih. Dinner: Soto Ayam, Ayam, Nasi Putih. more...
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 Comments
saya kak...
tapi kadng smpe 1300 an kak
25 Oct 19 by member: syifaarn02
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Kakak ngitung kalori hariannya pakek apa?
25 Oct 19 by member: duronasihah
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duronasihah's Weight History
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