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Надіюся це набряки 😬
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52.8 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1252 kcal
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Fat: 40.55g | Prot: 72.27g | Carbs: 144.35g.
Breakfast: Strawberries, Egg, Вівсянка Польська Вівсянка, President Творог 5%. Lunch: Сендвіч З Куркою Сендвіч. Dinner: Corn Brown Rice Cakes , Philadelphia Сыр Light, Tomatoes, Egg. Snacks/Other: Apple, Польський Хліб, Cheddar Cheese. more...
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Gaining 1.9 kg a Week
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martunivolya1's Weight History
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