Weigh In record (no journal entry) for 25 October 2019
|
69.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2019:
|
1324 kcal
|
Fat: 42.95g | Prot: 92.39g | Carbs: 144.69g.
Breakfast: Кофе Латте, Нежин Кабачковая Икра, Омлет с Молоком. Lunch: Банан, Яготинский Творог 5%. Dinner: Куриное Филе, Рисовая Лапша (Вареная), Орешки со Сгущенкой. Snacks/Other: Вода, Яблоко, Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikavozna's Weight History
|