Weigh In record (no journal entry) for 24 October 2019
|
65.4 kg
Lost so far: 2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2019:
|
293 kcal
|
Fat: 14.64g | Prot: 10.15g | Carbs: 32.36g.
Breakfast: Карат Сыр Плавленый Коралл, Коломенское Здоровый Край Мягкие Зерновые Хлебцы с Семенами Льна, Тыквы и Подсолнечника. Lunch: Лэнд Суп Грибной . Dinner: Белый Город Молоко 2,5%. Snacks/Other: Свекла Вареная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sava1978's Weight History
|