Weigh In record (no journal entry) for 19 March 2013
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83.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 34.76g | Prot: 62.59g | Carbs: 170.94g.
Breakfast: Sensible Sweets Diet Hot Cocoa Mix, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Italian Vinaigrette Salad Spritzers, Garden Salad, Classic Favorites Lemon Herb Chicken Piccata. Dinner: Garden House Zalad with Grilled Chicken Fillet, Lite Ranch Dressing. Snacks/Other: Gala Apple (Medium), Chocolate Frosty (Junior), Navels Oranges. more...
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Losing 4.4 kg a Week
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1basketcase's Weight History
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