Weigh In record (no journal entry) for 24 October 2019
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66.6 kg
Lost so far: 18.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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269 kcal
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Fat: 9.90g | Prot: 13.54g | Carbs: 31.54g.
Breakfast: Epica Йогурт Персик-Маракуйя , Санта Бремор Форель Слабосолёная, Чудохлеб Хлеб Адмиралтейский, Кофе с Сахаром. more...
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Gaining 3.5 kg a Week
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