Weigh In record (no journal entry) for 24 October 2019
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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381 kcal
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Fat: 18.01g | Prot: 17.58g | Carbs: 37.17g.
Breakfast: Окей Виноград Черный , Вареное Яйцо, Сливочное Масло, Кофе (Растворимое). Snacks/Other: Окей Виноград Черный . more...
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Losing 6.3 kg a Week
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zubarjat22's Weight History
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