Weigh In record (no journal entry) for 24 October 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1105 kcal
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Fat: 53.15g | Prot: 91.04g | Carbs: 68.38g.
Breakfast: Кофе с Молоком, Grow Food Фриттата с Овощами и Фетой . Lunch: Гречка с Курицей. Dinner: Салат из Помидоров и Огурцов, Русское Море Горбуша Запеченная . more...
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Losing 2.8 kg a Week
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oksanamoiseeva73's Weight History
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