Weigh In record (no journal entry) for 24 October 2019
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69.1 kg
Lost so far: 64.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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1593 kcal
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Fat: 132.05g | Prot: 88.00g | Carbs: 11.34g.
Breakfast: Ядрена Копоть Сосиски с Сыром, Честное Коровье Сливки 10%. Lunch: Мираторг Окорок Свиной. Dinner: Меридиан Морской Коктейль в Масле, Каждый День Сливки 10%. more...
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Losing 0.5 kg a Week
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KATARINKA1986's Weight History
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