Weigh In record (no journal entry) for 23 October 2019
|
54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 October 2019:
|
776 kcal
|
Fat: 20.79g | Prot: 49.12g | Carbs: 89.06g.
Breakfast: Silueta Pan Integral Natural 100%, Hacendado Pan Integral Familiar, ElPozo Jamón York. Lunch: Maria Natura Filete Ternera, Hacendado Macarrones Boloñesa . Dinner: Mushrooms , Sweet Potato Leaves , Sweet Potato Leaves , Chicken, Chicken (Skin Not Eaten). Snacks/Other: Cacaolat Cacaolat, Ice Cream Sandwich. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
membernameo's Weight History
|