You are such an inspiration. Thank you
24 Oct 19 by member: Mandelz46
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24 Oct 19 by member: courtsp
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Well done and happy birthday!
24 Oct 19 by member: Yvette Bam 1
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I am most impressed. You look so great in the small top. And much more beautiful I might add
24 Oct 19 by member: edikotope
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beautiful and happy birthday, looking fabulous girlfriend
24 Oct 19 by member: Liewe Lulu
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24 Oct 19 by member: lisa1905s
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24 Oct 19 by member: zovuyomakobeni
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Thanks again everyone, you guys are so encouraging...🙏🌺
24 Oct 19 by member: MariaManoto
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Wow well done I have just started what an inspiration
26 Oct 19 by member: shanaazc
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Well done , Look at you , stunning
26 Oct 19 by member: Sanelisiwem
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Wow well done go u and keep staying strong!
27 Oct 19 by member: moocho
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29 Oct 19 by member: JustAnge30
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Well done, you truly are an inspiration and look stunning!
If you’re interested in building muscle, check out Sydney Cummings on YouTube. She posts different workouts every day, so sometimes it’s strength training, sometimes it’s cardio, sometimes combined - it’s varied and never boring. Best part is you workout at whatever suits you - whether at home or in the gym - and you don’t have to think about or plan the workout.
30 Oct 19 by member: Gqibelo
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Well done what an inspiration
30 Oct 19 by member: Samantha Holm
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Hi Maria, how long did it take you to go from XL to S? You really did amazingly well!🏆
31 Oct 19 by member: avrilnel
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@avrilnel, it took about 10 months....thanks Gqibelo, I will check out the workout 🏋️♀️, I need guidance on building muscle... being in my forteez I need to protect my bones with muscle especially after being overweight for so long...once again thanks everyone for for the encouragement...🙏💪🏽🎈
04 Nov 19 by member: MariaManoto
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@Mariamanoto I discovered the channel this year, a month after my 41st birthday. And what a revelation the fitness has been - in some of the best shape of my life! Best part was you go at your pace and with consistency change really did come through💪🏾
04 Nov 19 by member: Gqibelo
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18 Nov 19 by member: Capie2
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