Weigh In record (no journal entry) for 23 October 2019
|
110.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
1763 kcal
|
Fat: 80.09g | Prot: 123.42g | Carbs: 147.61g.
Breakfast: Herbalife PRO 20, Herbalife Formula 1 Caffellatte. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Coop Albume d'uovo, Banano. Dinner: Conad Tonno all'olio di Oliva, Lidl Avocado. Snacks/Other: Vivi Verde Coop Anacardi Naturali Biologici, Conad Salsiccia con Pollo, Grana Padano Grana Padano. more...
|
Losing 1.4 kg a Week
|
 Comments
23 Oct 19 by member: p*rita
|
23 Oct 19 by member: LA MENTE
|
Chissà se venerdì avrò un buon esito me Too...
23 Oct 19 by member: p*rita
|
Vedrai che sarà cosi, devi credere in te e non mollare, quindi forza💪💪💪
23 Oct 19 by member: LA MENTE
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LA MENTE's Weight History
|