View Diet Calendar, 23 October 2019:
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1310 kcal
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Fat: 46.80g | Prot: 57.08g | Carbs: 163.80g.
Breakfast: Salatalık (Soyulmuş), Yumurta Sarısı, Yumurta Beyazı. Lunch: Beyaz Ekmek, Ayran, Patates Kızartması, Pirinç Pilavı, Tavuk Döner. more...
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2409 kcal
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Exercise:
Hiking - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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yusufvuran48's Weight History
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