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@ketomanlife
Journal
23 Oct 19
@ketomanlife's Journal, 23 Oct 19
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Akş119
84.1 kg
Lost so far:
6.6 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2019:
3 kcal
Fat: 0.06g | Prot: 0.28g | Carbs: 0.00g.
Snacks/Other:
Beypazarı Maden Suyu, Şekersiz Türk Kahvesi.
more...
3172 kcal
Exercise:
Bisklet - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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@ketomanlife's Weight History
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