Weigh In record (no journal entry) for 23 October 2019
|
114.6 kg
Lost so far: 1.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2019:
|
879 kcal
|
Fat: 32.02g | Prot: 69.76g | Carbs: 76.51g.
Breakfast: Курица Вареная, Чай, Яичный Омлет. Lunch: Компот из Сухофруктов, Рис Отварной, Курица Вареная. Snacks/Other: Ичалка Сыр Диетический, Руконт Мёд Натуральный Цветочный, Ичалка Сыр Диетический. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonita1963's Weight History
|