Weigh In record (no journal entry) for 23 October 2019
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73.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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526 kcal
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Fat: 11.02g | Prot: 28.38g | Carbs: 82.27g.
Breakfast: Бабушкина Крынка Молоко 3,2%, Мюсли с Фруктами. Snacks/Other: Dr. Korner Хлебцы Тонкие Кукурузно-Рисовые с Прованскими Травами, Савушкин Teos Йогурт Греческий 2%, Мёд. more...
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Gaining 0.2 kg a Week
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