Weigh In record (no journal entry) for 23 October 2019
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79.7 kg
Lost so far: 3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1429 kcal
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Fat: 66.10g | Prot: 79.85g | Carbs: 124.26g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Rich Вишневый Сок, Запеченные или Жареные Креветки. Dinner: Milka Шоколад Молочный, Хлеб Бородинский. Snacks/Other: Колбаса Краковская, Макароны Жареные. more...
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Losing 0.0 kg a Week
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Татьяна Логвинова's Weight History
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