Weigh In record (no journal entry) for 23 October 2019
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80 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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2267 kcal
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Fat: 88.62g | Prot: 129.02g | Carbs: 223.51g.
Breakfast: Ja! Früchte-Müsli, Physalis, REWE Bio Speisequarkzubereitung Magerstufe, Mettwurst, Milram Frühlingsquark Leicht, Wasa Ballaststoffe. Lunch: Dolce Gusto Flat White, REWE Hühner Nudeltopf, Maggi Ein Teller Ravioli Bolognese. Dinner: Tassimo Suchard, Milram Frühlingsquark Leicht, REWE Schinkenzwiebelmettwurst, Wasa Ballaststoffe, DM Bio Zartbitter, Wasa Ballaststoffe. Snacks/Other: Corny Crunch, Premier Protein Protein Bar Chocolate Caramel. more...
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Gaining 6.3 kg a Week
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YviWanderlust's Weight History
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