Weigh In record (no journal entry) for 23 October 2019
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76.8 kg
Lost so far: 11.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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705 kcal
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Fat: 36.67g | Prot: 13.25g | Carbs: 81.06g.
Breakfast: Сити Гурмэ Слойка с Повидлом, МК Слойка Курица с Сырным Соусом. more...
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Gaining 0.1 kg a Week
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anyutaleto's Weight History
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