Weigh In record (no journal entry) for 23 October 2019
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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804 kcal
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Fat: 40.00g | Prot: 33.00g | Carbs: 75.00g.
Breakfast: Макдоналдс Наггетс Бокс, Макдоналдс Чизбургер Фреш. more...
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Losing 2.8 kg a Week
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kursant72's Weight History
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