Weigh In record (no journal entry) for 19 March 2013
|
65.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 24.92g | Prot: 62.63g | Carbs: 177.12g.
Breakfast: oats, Protein Blend, liddells, raw sugar, coffee, banana. Dinner: weight watchers, leggos, Penne, beef mince, mixed vegetables, onion, garlic. Snacks/Other: snakes, carrot, raw sugar, milk, coffee, raw sugar, milk, coffee. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms LadyBird's Weight History
|