Weigh In record (no journal entry) for 22 October 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1200 kcal
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Fat: 16.73g | Prot: 36.55g | Carbs: 228.67g.
Dinner: Emping Melinjo, ABC Saus Sambal, Tepung Gandum, Mie Sedaap Rasa Soto. Snacks/Other: Gula Pasir, Nutrijell Agar-Agar. more...
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Gaining 0.2 kg a Week
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Maya amariza sari's Weight History
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