Weigh In record (no journal entry) for 22 October 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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2016 kcal
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Fat: 69.92g | Prot: 157.00g | Carbs: 174.26g.
Breakfast: Ameixas, Brownie, Prozis Manteiga de Amendoim, Pêssegos, Framboesas, Nestlé Kvarg Coconut. Lunch: Danone Gelatina de Iogurte Sabor Baunilha, Ameixas, Pura Vida Argolinhas Integrais Laranja e Gengibre, Bife de Peru Grelhado, Alface, Pingo Doce Tortilhas. Dinner: Danone Light & Free Coco , Ameixas, Terra Nostra Queijo Flamengo Light, Tomates, Pepino (Descascado), Pingo Doce Cogumelos Laminados, Bife de Peru Grelhado. Snacks/Other: Pura Vida Argolinhas Integrais Laranja e Gengibre, Pingo Doce Peito de Peru Fatiado, Prozis Manteiga de Amendoim, Pingo Doce Tortitas de Milho com Chocolate Negro. more...
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Gaining 0.2 kg a Week
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Filipa00's Weight History
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