Weigh In record (no journal entry) for 18 March 2013
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110.3 kg
Lost so far: 7.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 57.78g | Prot: 48.22g | Carbs: 265.72g.
Breakfast: diet dr pepper, Supreme Croissant. Lunch: rold gold fat free, fruit and yogurt parfait. Dinner: daisy light sour cream, Russet Potatoes (Flesh and Skin, Baked), hy vee butter, a1 steak sauce. Snacks/Other: starburst jelly beans. more...
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Losing 0.6 kg a Week
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weckwerthma's Weight History
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