Weigh In record (no journal entry) for 21 October 2019
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52.4 kg
Lost so far: 2.0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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658 kcal
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Fat: 25.73g | Prot: 20.88g | Carbs: 86.59g.
Breakfast: Sour Dough Bread, Sour Dough Bread. Lunch: Kellogg's Nutri-Grain Bars, Sour Dough Bread. Dinner: Grilled Cheese Sandwich. Snacks/Other: Babybel Original, Sour Dough Bread. more...
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steady weight
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QueenMaddie21's Weight History
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