zulfahnurmaguspitaaa's Journal, 21 Oct 19

Bawa telor mentah dari rumah. Terus di kantor bikin scrambled egg di microwave tapi hihi

View Diet Calendar, 21 October 2019:
915 kcal Fat: 43.26g | Prot: 52.32g | Carbs: 94.67g.   Breakfast: Dried Chia Seeds , Pineapple, Oranges . Lunch: Kerupuk Udang, Steamed or Boiled Shrimp, Sambal Goreng Kentang, Petai, Egg Omelet or Scrambled Egg. Dinner: Latte Coffee, Fried Tofu , Otak Otak. Snacks/Other: Date & Fate, Milo Milo Cube. more...
1495 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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