Weigh In record (no journal entry) for 17 March 2013
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99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 87.08g | Prot: 143.57g | Carbs: 165.69g.
Breakfast: Fish Oil, CoQ10, molasses, Coffee (Brewed From Grounds), raisins, oatmeal, eggs. Lunch: rice wine vinegar, breag and butter pickles, olive oil, romaine lettuce, Pea Soup. Dinner: mayo, kirkland steel head trout. more...
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2640 kcal
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Exercise:
Resting - 13 hours, Sleeping - 8 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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BillyLoneWolf's Weight History
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