Weigh In record (no journal entry) for 21 October 2019
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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321 kcal
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Fat: 14.50g | Prot: 17.03g | Carbs: 30.92g.
Breakfast: Домик в деревне Молоко 2,5%, Вареное Яйцо, Овсяная Крупа, Сильпо Сыр Бри Дижон 60%, Росток Хлебцы с Морской Солью. more...
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Gaining 1.1 kg a Week
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nastya_wrkout's Weight History
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