Weigh In record (no journal entry) for 21 October 2019
|
69.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
823 kcal
|
Fat: 38.01g | Prot: 86.97g | Carbs: 35.26g.
Breakfast: Суфле. Lunch: Ачма, Магнит Хурма, Добрянка Котлета Куриная Паровая. Snacks/Other: Избенка Сыр Адыгейский. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Татьянка_Я's Weight History
|