Weigh In record (no journal entry) for 20 October 2019
|
105 kg
Lost so far: 37 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
1727 kcal
|
Fat: 146.41g | Prot: 89.86g | Carbs: 7.96g.
Lunch: O'Zera Горький Шоколад 97,7%, Евроопт Копчёная Свинная Грудинка, Колбаса Краковская, Шпинат. Dinner: Говядина, Капуста Белокочанная, Брест-Литовск Масло Сливочное 82,5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|