Weigh In record (no journal entry) for 20 October 2019
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110 kg
Lost so far: 8 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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336 kcal
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Fat: 13.50g | Prot: 20.47g | Carbs: 31.62g.
Breakfast: Овсяноблин без сахара, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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kokoolka's Weight History
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