adna.santos's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
1259 kcal Fat: 96.68g | Prot: 80.18g | Carbs: 15.71g.   Breakfast: Ovo Mexido. Lunch: Filé de Frango Grelhado, Salada de Folhas, Molho Caesar para Saladas. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Queijo Provolone. more...

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