Weigh In record (no journal entry) for 11 August 2010
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86.0 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 73.80g | Prot: 82.95g | Carbs: 269.07g.
Breakfast: granola crisps yogi, Craisins 100 Calorie Pack, Light & Fit Yogurt - Strawberry. Lunch: deli creations turkey with chive and onion. Dinner: 14" Meat and Vegetable Pizza. Snacks/Other: Grape Tomatoes. more...
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Losing 7.9 kg a Week
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lazarussid's Weight History
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