Weigh In record (no journal entry) for 19 October 2019
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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290 kcal
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Fat: 6.24g | Prot: 28.01g | Carbs: 30.44g.
Breakfast: Творог 5%, Vici Крабовые Палочки Охлаждённые, Зеленый Чай. more...
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Losing 0.4 kg a Week
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tat81078's Weight History
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