Weigh In record (no journal entry) for 19 October 2019
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70.2 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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273 kcal
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Fat: 20.25g | Prot: 11.46g | Carbs: 11.05g.
Breakfast: Butter , Coffee, Cookie, Bacon Beef, Fried Egg. more...
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Gaining 0.0 kg a Week
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galinam25's Weight History
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