Na batalha! focada 💪
|
68.8 kg
Lost so far: 27.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
322 kcal
|
Fat: 14.62g | Prot: 26.58g | Carbs: 19.19g.
Breakfast: Café, Café. Lunch: Sardinhas em Óleo (Enlatado), Espaguete sem Carne com Molho de Tomate. Snacks/Other: DIA Pão de Queijo Tradicional. more...
|
Losing 0.7 kg a Week
|
Comments
CarolinaCastro01 muito obrigado 🤗
18 Oct 19 by member: lika62
|
Parabéns posta foto do seu antes e depois
19 Oct 19 by member: mirandaandreza
|
mirandaandreza vou tentar rs.
19 Oct 19 by member: lika62
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|