lika62's Journal, 18 Oct 19

Na batalha! focada 💪
68.8 kg Lost so far: 27.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2019:
322 kcal Fat: 14.62g | Prot: 26.58g | Carbs: 19.19g.   Breakfast: Café, Café. Lunch: Sardinhas em Óleo (Enlatado), Espaguete sem Carne com Molho de Tomate. Snacks/Other: DIA Pão de Queijo Tradicional. more...
Losing 0.7 kg a Week

13 Supporters    Support   

Comments 
CarolinaCastro01 muito obrigado 🤗 
18 Oct 19 by member: lika62
Parabéns posta foto do seu antes e depois 
19 Oct 19 by member: mirandaandreza
mirandaandreza vou tentar rs. 
19 Oct 19 by member: lika62

     
 

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lika62's Weight History


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