BB udh di angka 68kg. Selama 2 hari ini khilaf makan martabak telor malem2. alhasil pas ditimbang langsung naik 70kg 😢. Kalian suka gitu ga sih ? suka nyesel kalo udh lihat timbangan
View Diet Calendar, 18 October 2019:
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630 kcal
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Fat: 10.46g | Prot: 31.19g | Carbs: 108.93g.
Breakfast: Indonesian Apem Cake, Papaya, Mango. Lunch: Chicken Breast, Brown Rice. Dinner: Banana. more...
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1889 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
sama mbak... aku khilafnya juga terus terusan nihh
23 Oct 19 by member: Dessy Ayu Setiarini
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Wkwkw semangat mbak. Alhamdulillah selama 4hr ini bisa balik lagi ke 68. Kayanya ngga perlu disesali selama kita bisa balik ke jalurnya lagi hehehe
25 Oct 19 by member: citra-puspita
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citra-puspita's Weight History
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