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85.400
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1221 kcal
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Fat: 49.55g | Prot: 61.63g | Carbs: 139.76g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta. Lunch: Kavurma, Mercimek Çorbası. Dinner: Bulgur, Kuru Fasulye. more...
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Losing 1.1 kg a Week
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torrentys72's Weight History
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