Weigh In record (no journal entry) for 17 October 2019
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93.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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814 kcal
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Fat: 25.33g | Prot: 30.33g | Carbs: 118.44g.
Breakfast: Egg Noodles (Enriched, Cooked). Lunch: Tempeh (Cooked), Nasi Putih, Chocolate Cream Filled Doughnut. more...
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Losing 0.6 kg a Week
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irvanaulia11's Weight History
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