Weigh In record (no journal entry) for 17 October 2019
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91.8 kg
Lost so far: 2.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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218 kcal
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Fat: 3.64g | Prot: 5.81g | Carbs: 38.24g.
Breakfast: Kawa z Mlekiem i Cukrem, Fitella Owsianka z Mlekiem i Truskawkami. more...
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steady weight
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j.emerlik's Weight History
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