Weigh In record (no journal entry) for 12 April 2018
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58.2 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 56.21g | Prot: 48.01g | Carbs: 71.23g.
Breakfast: Galbusera Biscotti Zero Grano, L'Angelica Tisana Drenante . Lunch: Radicchio Rosso, Olio Extra Vergine di Oliva, Fesa di Tacchino, Carote. Dinner: Pane Comune, Deluxe Salsa al Tartufo, Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva, Spumante, Spezzatino di Vitello, Ricotta di Pecora, Vino Chardonnay, Cabernet Sauvignon. Snacks/Other: Syntrax Nectar, Finocchio Crudo. more...
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1729 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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faithyfg91's Weight History
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