View Diet Calendar, 16 October 2019:
|
1235 kcal
|
Fat: 32.62g | Prot: 105.69g | Carbs: 140.01g.
Breakfast: Avena, Kiwi, Melón, Gloria Slim Fresa, Mutant Isosurge. Lunch: Arvejas, Vainitas, Clara de Huevo, Champiñones, Palta, Hígado de Ternera, Huevo Cocido, Tallarines Verdes. Dinner: Muslo de Pollo Asado a la Parrilla o al Horno, Queso, Choclo. more...
|
|
1604 kcal
|
Exercise:
Dance (square dancing) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
|
Comments
17 Oct 19 by member: Alisson Muñoz Buron
|
19 Oct 19 by member: fernandamendez401
|
Albahaca + espinaca + cebolla freída aderezada con comino, ajo y pimienta + un chorrito de leche + queso fresco al gusto 😋
20 Oct 19 by member: amhh1106
|
todo eso cuantas calorías aprox?
23 Oct 19 by member: ripabela
|
Tallarines verdes + hígado + ensalada + tortilla de champiñones = 600kcal 🙌🏻
25 Oct 19 by member: amhh1106
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amhh1106's Weight History
|